Simple Natural Hair Care Routine
Doing a hair care routine is like starting a skin care routine. Once you find one that suits you, you will rarely get lost.
Healthy hair starts with a plan. It doesn't just happen, and if you're just starting out on your natural hair journey, then you need to step up your personal hair care regimen.
When you're building a hair care routine, the first issue you should realize is one easy rule: No curls are created equal.
Maintaining a Hair Care Routine is Important
Having a proper hair care at home is just as important, as following a skin care routine, it keeps your hair healthy, soft, free from infection, oily and other conditions. How often you wash your hair depends on your scalp type, and the texture of your hair.
Before choosing a hair care regimen, it is important to analyze your hair type, and find the cause of the hair problem. The results of the analysis will specify the routine, and required hair care. Also, we must remember that chemical drugs on hair can have a severe impact on your hair strands.
A Simple Natural Hair Regimen
There is a special pattern of natural hair curls. Also know that your hair texture will likely be different from your best friend's, we all have amazing curls, and use special methods to care for them! Here are some natural hair care routine tips:
Clean your hair every week or two.
Allthingshair.com state: One of the best natural hair care tips, is knowing how your hair reacts to shampooing. As a rule of thumb, it is best to wash natural hair types every two weeks, as these types are usually dry. However, this can change from person to person; You can choose to wash your hair once a week or even twice a month.
Sulfate-Free Natural Shampoo for Cleansing
First and foremost, it is very important that your hair products are sulfate-free. The sulfates, which are responsible for developing the lather, can be very tough, and strip the natural oils from the scalp and strands, leaving you with dry and lackluster hair.
Cleaning your hair is one of the most important steps to maintaining healthy hair. Regardless of your hair type, you need to make sure that you wash it properly with shampoo, and keep it clean. In addition, a routine before shampooing is necessary to maintain the shine and moisture of your hair. The frequency of shampooing rely on your hair type. Never use hot water to wash your hair, because it can strip your hair of its natural oils, causing dry and dull hair.
Apply Deep Conditioner or Hair Mask.
For an added conditioning boost, you should add natural hair care to your routine. You can actually apply a deep conditioner or hair mask after your conditioning process, or as a substitute. Deep conditioners and hair masks help nourish and repair your curls.
Sometimes your curls deserve special treatment; Along with treating and restoring your curls, many deep remedies help prevent frizz as they penetrate the hair cuticle, help shape the curls and moisturize the hair.
Caution, natural hair transitions: You may prefer to do this step weekly, as your hair is very fragile during your transition. You prefer to make sure the hair, especially the demarcation line that separates chemically treated hair, from your natural texture, is usually handled with care. This phase of the hair is very weak. A weekly makeover will help make your hair stronger, making your transition easier.
Massage Your Scalp
According to research, massaging the scalp helps reduce anxiety, and relieve stress. This will increase blood circulation in the scalp, making your hair follicles healthy, thereby promoting hair growth.
You can use Ayurvedic hair oil which is made from natural ingredients for massage. The best way to do this is, using your fingertips, and applying moderate pressure to the scalp. To see best results, massage your scalp twice a week, with warm hair oil before shampooing.
Detangle
Detangling is essential to stop hair breakage, and to make your life so much easier. But you have to use the right tools, such as a wide-toothed comb, to avoid accidentally pulling your hair out. Depending on your hair type, you may need to trim it daily or less often.
Eat healthy
The health of your hair rely on the meals you eat. An improper diet can cause imbalance in your doshas and lead to hair problems, such as dryness, dullness, hair loss, and frizz.
Eating a nutritious and balanced weight loss program, based on your Prakriti. Be sure to include foods rich in protein, vitamins A, B, C, D, E and K, and minerals like zinc and iron in your diet.
Can I Wash My Hair with Only and Just Water?
If you are someone who has a very oily scalp, and needs to wash it every day, then it is better not to use shampoo, and rinse your hair with water instead. This will prevent the drying effect that the detergent in the shampoo has, on your hair, and allow the natural oils to remain available to care for your scalp. But make sure you shampoo your hair at least every two to three days, to prevent dirt, oil, sweat, and chemical products from building up from wreaking havoc on your strands.
Is It Good to Oil Hair Every Day?
No, you don't have to oil your hair every day. When you oil your hair, your scalp muscles relax a little, which causes scalp sensitivity. Sensitive scalp causes a lot of extra hair loss, and other types of problems. In addition, oily hair attracts more dirt, which settles on the scalp, and causes the follicles to clog, thereby inhibiting healthy hair growth. Therefore, it is great to prevent oiling your hair, only once a week for a few hours. But if you have very dry, thick and coarse hair, then you can do it twice a week, and no more.
Conclusion
Figuring out a hair care routine can also take days, if not weeks. But as soon as it's sorted, you're on your way to getting the hair you deserve. The daily hair care movement to help you maintain healthy hair is just as important as your daily skin care routine. Since diet and lifestyle play an important role when it comes to the beauty of your hair, make sure you pay attention to them too to get the desired results. You can go to the salon, if you want your hair treatment to be handled by a hair care consultant.
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