Best Underwear for Women's Health

Which Underwear is Good for Your Health?

     When shopping for underwear, you tend to stick to one particular style, like bikinis, thongs, or panties, but you miss out on some of the different types of women's underwear that are available and on trend right now.

There are so many choices, and it can be overwhelming, if you're trying to make a change, just need, or want "another" style.

The Good Housekeeping Institute Textiles Lab's fiber scientists have already discover the best and health underwear for female. Here is medical advice for you to choose the best underwear for your health.

When buying underwear, first of all it should fit you. If the style is too tight, it has the potential to cause rashes, blisters and irritation.

How does The Material of Underwear Affect Women's Health?

Be careful with the material of your trousers, because it can prevent you from various vaginal health problems, such as irritation and infection. That's because yeast and bacteria tend to thrive in moist, dark conditions.

Certain underwear materials can develop such a humid environment.

Sweat-wicking underwear is essential, synthetic materials like nylon and lycra can be restrictive, skin can't breathe, and can cause rashes, irritation, and infection, especially if you're already prone to them.

That doesn't mean you're bound to get an infection if you wear underwear made of these materials. But there are fabrics that are more roomy, and will make your vagina a lot happier, and reduce your risk.

Material of Women's Underwear

Undergarments for everyday use should fit the vagina snugly, be comfortable, and ideally be made of cotton. Cotton is one of the softest, strongest, most breathable and cost-effective fibers around. It absorbs moisture, and is easy to care for, all of which contributes to its status as the go-to ingredient for your everyday partner.

If you can use it, organic cotton is ideal, as it is free from chemicals, which can potentially cause irritation,

However, you will pay a lot more for this eco-friendly and skin-friendly option.

In fact, if you want pure cotton gusset above all else, you'll notice that most cotton underwear is blended with a low percentage of spandex. The stretchy fibers help your panties hold their shape, no matter how many times they're tossed in the dryer. However, if you want 100% pure cotton underpants, look for one with a closed elastic waist, so you get the advantage of bouncing off the synthetic material without touching the skin.

When it comes to sweating time, the reverse holds true (mostly). Yeast and bacteria like a dark, damp environment. So you may want to limit the amount of cotton in the overall piece (as it traps moisture) and choose a synthetic material that absorbs moisture. You can find options with a cotton crotch, so you get breathable fiber where it counts, but, if you're opting for a purely synthetic performance pair, look for one that's covered with an antimicrobial coating.

Choose Natural Fabrics Especially Cotton

You've probably heard of this before, but with all the different styles of beauty fabrics out there, it's worth saying one more thing: cotton is the best type of underwear fabric.

The vulva is a delicate and sensitive area, much like the lips on your face. You'll want to be super gentle with her.

What fabrics are the simplest and softest to touch your skin? Yup, cotton. It's also breathable and breathable, which can help avoid yeast infections.

Because vaginal discharge is unhealthy, like moisture in your mouth, your underwear should gently absorb the extra moisture.

Synthetic materials such as spandex and nylon do not allow the area to breathe. In fact, they trap heat and humidity, developing the perfect breeding ground for yeast infections.

Women Underwear Sizes, Knowing Your Proper Fit is a Key

Measure your hips and waist before you shop, so you can chart them correctly. Every brand has a different size, and the size changes, so this is necessary.

The cut of underwear that fits best your body can help prevent discomfort and irritation. Of course, you want to make sure the underwear fits and is comfortable on your labia.

Wearing undergarments that are too tight can cause friction, and lead to ingrown hairs. cysts, warts and other issues. It is important to choose underwear of the right size to avoid micro injuries or microtrauma, friction and irritation that can occur from the material or type of women's underwear (i.e. straps).

The solution isn't that complicated: Just buy a size and style that works for you.

You Should Get Intimate at Bedtime.

No, this isn't the way you think. Being a real commando is an overnight good thing. You would be better off sleeping without underwear to give their vulvar skin a break from the constant protection, this helps reduce chronic inflammation.

If you wear underwear to sleep, look for full-covering panties to avoid irritation overnight.

Wash Your Underwear Everyday

Undergarments should be delicate, and should be handled with more care than your other clothing. If you can, try to wash them separately, even if it's not really that important. However, because underwear sticks to sensitive skin areas for a long time, it is recommended to wash it separately, to avoid transferring bacteria from other clothes to it.

Always use a strong, mild detergent. After washing, leave it outside in direct sunlight to dry, as the sun acts as a natural cleanser. The sun's ultraviolet heat will help kill bacteria.