How to Choose The Best Curling Iron

Best Curling Iron For Fine Hair

     Do you find it difficult to find the right curling iron for your own hair? Hair curlers are the best companion of any party hairstyle. But on the market there are different kinds of curling irons - ceramic, tourmaline, togs, sticks, automatic, bigger, smaller, etc.. But which curlers are best for your hair type?

We've put together a guide to curling hair, which will help you in choosing. After reading the tips in this article, you will be able to choose the best curling iron, which your curls will love!

How to Choose a Curling Iron

If you're tired of making the decision to choose a curling iron, you're not alone. But you don't need to wade through thousands of user reviews to find the right one. It all comes down to knowing your hair and the style you are trying to achieve.

There are a lot of things to consider when buying a curling iron. Actually, while there are many things you should consider, it all depends on the texture of your hair and how long your hair is, as well as the type of curls you're looking for. These are relatively easy to understand if you know the basics. Below, find the best curling iron material for your hair, as well as the differences between barrel sizes, heat settings, and curling iron shapes.

Determining The Curl Type

Define a barrel based on the size of the curls you want. Curlers range from 3/8" to 2" wide, and each of these tongs makes a different type of curl. For tight curls, opt for a smaller width; if you want looser curls, go for a bigger barrel. (wikihow.com)

Thin, even hair works better with a smaller tong. Even if these tight curls lose their shape throughout the day, your hair still looks styled. A large cask that creates loose curls will not provide long lasting curls for this hair type.

Thick hair that maintains its shape easily will hold the looser curls of a larger cask much better.

1. Pick the right metal

You have to be picky about what your curlers are made of. Cheap metal won't give you long-lasting curls. In fact, they may even damage your hair. The top choice is the ceramic stick. It heats evenly, has a long life expectancy and is good for most hair types. Tourmaline is another popular option

2. Temperature Control - Don't Damage Your Hair

Choose your curling iron with an adjustable heat setting, as different hair types require different heat settings. Thick hair can withstand higher temperatures, while thin hair needs a much lower temperature to prevent breakage. Many curling irons have adjustable temperatures nowadays, the best of which are equipped with LCD screens.

Suggested temperature settings:

max 150°C - thin, highly porous or damaged hair

max 170 °C - permed, porous, smooth hair

200°C max - normal hair

max 240 °C - hair is strong, resistant, thick or unruly

3. Splurge on extras

Are they necessary? nope. But the various accessories on the curling iron can make your life easier, and might be worth the extra dough. For example, the auto-off option can give you peace of mind when you're sitting in your office wondering if you forgot to unplug your iron.

The rotating barrel makes the curling process effortless, creating red carpet-worthy waves in a matter of minutes. You can look for detachable clips that let you use your tool as a traditional curling iron, or as a clipless wand, for a more relaxed modern wave. There's even an iron with replaceable barrels, so you can change the size of your curls without having to own (and store) multiple irons.

Conclusion

Of all the hair tools on the market, only a few are as polarizing as the curling iron. Choosing the best curling iron is just as important as learning how to use it properly—whether you're creating smooth waves, tight curls, or ironed curls.

What makes the curling iron good is the heat protection technology, so that the hair does not burn or damage, [and] the ergonomic control so that it is comfortable and practical for the user.

In short, use ceramic curlers if you have hair that is easily permed or is fine and prone to breakage. Titanium hair curlers are better for coarse, thick or curly hair. Ceramic tongs take longer to heat and heat hair from within, so they are gentler on thin or damaged hair.

We recommend exploring all the options available for your post-shampoo look. In fact, finding the iron that works best is all about trial and error.

How to Get Rid of Dandruff Naturally

How Can I Get Rid Of Dandruff Permanently?

      Dandruff affects over 50% of people. Itchy, flaking scalp is a sign of this situation, but it can also trigger other signs and symptoms such as oily patches on the scalp and tingling skin.

Underlying causes of dandruff include seborrheic dermatitis, dry skin, sensitivity to hair products and the growth of a particular type of fungus that lives on your scalp.

While there are many over-the-counter beauty products made to treat dandruff, natural remedies can be effective.

A Dandruff Definition

Dandruff is a scalp condition triggered by the Malassezia fungus, which feeds on sebum (the oily material secreted by the sebaceous glands on your scalp) and dead skin cells that naturally occur as new skin forms. While these microbes are a regular part of your scalp, this is when it becomes a problem – the fungus feeds on sebum, breaking it down into fatty acids that can irritate many people's sensitive scalps.

It is also the cause of dryness and itching of your scalp, which causes dead skin cells to accumulate into visible flakes. A person's sensitivity to these fatty acids determines whether they develop acute or mild dandruff. If you are looking for a home remedy for dandruff, keep reading.

What Causes Dandruff Build Up?

Dandruff occurs when a type of fungus known as Malassezia starts growing on the scalp. It can cause damage to your scalp and cause severe dryness. There is another type of dandruff wherein the scalp starts to produce extra oil and as a result, dandruff appears sticky and greasy on the hair.

Here are some of the main causes of dandruff:

- Brushing and washing hair regularly.

- Parkinson's Disease

- Don't use dandruff shampoo all the time

- Stress and other kinds of mental illness

Now that you understand the main causes of dandruff, And now just know how to get rid of dandruff without medical treatment and by practicing some easy home remedies.

Fastest Way To Get Rid of Dandruff

These simple and easy dandruff home remedies will help you understand how to treat or eliminate dandruff.

Aloe vera

Aloe vera not only cools but also exfoliates your skin slightly and has antifungal and antibacterial properties. It is best to extract some straight from the aloe vera plant - it is transparent and has a thick consistency. This can be used on your scalp and then rinsed off with an anti-dandruff remedy or a mild shampoo. Specialists recommend this natural concoction to soothe an irritated scalp and soothe inflammation.

Apply lemon juice.

Massage 2 tablespoons of lemon juice into your scalp and leave it for one minute. Combine a teaspoon of lemon juice and a cup of water. Wash your hair with this mix. Repeat this right before showering daily for best results. Fresh lemon juice contains acids that help break down dandruff-causing fungi. It also has no harsh chemicals in it, so it can harm your scalp.

Apply Baking Soda

Find it in kitchens around the world, baking soda is a quick and convenient remedy, and it's available to help get rid of dandruff.

Believed to act as a gentle exfoliant to remove dead skin cells and reduce scaling and itching.

Baking soda also has antifungal properties that are useful for getting rid of dandruff.

One test-tube study measured baking soda's antifungal effects on some of the most common types of fungi that can cause skin infections.

Impressively, baking soda was able to completely inhibit the growth of mold in 79% of specimens after a week.

Another study looked at the effects of baking soda in 31 people with psoriasis. Dandruff treatment with baking soda baths was shown to significantly reduce itching and irritation after only 3 weeks.

Dandruff hair care instructions for other situations such as atopic dermatitis also note that baking soda baths can help relieve itching.

For best results, try applying baking soda directly to your damp hair and massaging it into your scalp. Leave it for a minute or two and then wash your hair as usual.

Baking soda has antifungal properties and can help relieve itching and skin irritation.

Apple Cider Vinegar

Removing dandruff at home requires a way in which the ingredients must be mixed. Once you have mixed all the ingredients in the right way, you can use it. ACV is reputed to be one of the best natural remedies for treating severe dandruff in humans. But, there is a defined method in which you need to prepare the pasta.

Aspirin

Aspirin is an OTC pain reliever that has the potential to relieve dandruff signs and symptoms. Aspirin is made up of salicylic acid, the active ingredient commonly used in dandruff shampoos.

Salicylic acid can support exfoliating excess dandruff flakes, prevent oil build-up, and reduce inflammation on your scalp.

To use salicylic acid on dandruff, try crushing 1 or 2 uncoated aspirin tablets into a fine powder and mixing the powder with a dollop of your regular shampoo.

While in the shower, apply the mixture to your hair and leave it for a few minutes before rinsing it off. (medicalnewstoday.com1)

Green tea.

Mix peppermint essential oil, white vinegar and green tea, and massage it on your scalp for 5 minutes. After that, rinse with conditioner and sulfate-free shampoo. Green tea and peppermint essential oil have antioxidant and anti-microbial properties, which can keep your scalp healthy and also condition your hair to prevent dryness or irritation.

Last Words

Dandruff is a skin condition that occurs on the head which causes itchy, scaly skin on the scalp. This condition can have an impact on self-esteem and overall quality of life of a person.

While several studies and studies have specifically examined the impact of natural treatments for dandruff, many of these treatments have positive anecdotal evidence.

Not all dandruff medications will work well for everyone. Anyone with an underlying skin condition, such as eczema or psoriasis, may want to talk to their doctor before trying a new natural treatment.

Preparing for Your Very First Hair Extension

Steps to Prepare for Your Hair Extensions

      Hair extensions are great for adding length and volume to your hair They can also be used as a protective style for growing out your natural hair when installed properly. If this is the first time you wearing hair extensions, you may raise the eyebrows if there is anything you can do before getting them installed. Just like with any other hair treatment, a good amount of preparation is be required to make sure the best results. These are the things you should do to prepare for the hair extensions.

The USA average hair extensions cost is between $200 and $600. Do you want to add length, volume or just change your hairstyle for the new season, hair extensions are a good choice  They provide flexibility, but without the right care, You could end up with dull hair, tangled strands, or worse, permanent damage to your real hair. We want you to snatch the edges, not lose them.

Artificial hair integration, more commonly known as hair extensions, adds length and fullness to human hair. Hair extensions are usually cut, glued, or sewn onto natural hair by inserting additional human or synthetic hair. These methods include tape-in extensions, clip-in or clip-on extensions, fusion methods, and wigs. (wikipedia)

Provide a Sample of The Hair Before the Appointment

About a week or couple days before the appointment, provide the hair care professional with a small sample of your hair. Perform this helps give them a thought of the texture and color of your hair.

By providing your hair extension expert with a sample before your appointment, they can color match the hair so that the extensions mix in naturally, as well as find ones that are as thin or thick as the hair. If they need to order special service, give the hair extensions salon a week to give them time to prepare hair extensions for your appointment.

EnSure The Natural Hair Is Long Enough

Before you make the appointment, the first matter you should do is make sure your hair is long enough to hold the extensions when hair extensions installation. While your hair professional can inform you the exact length they need  a great rule of thumb involves being able to pull the hair back and up into a small ponytail.

If the hair is too short, the tape will not have enough surface on which to latch. If you feel the hair may be too short, first stop by the hair salon to get a professional advice. You can always make an appointment for a couple weeks from that time if the hair needs to grow out a little bit more.

Wash Your Hair

As much as possible, it is best to wash the hair the night before appointment, using sulfate-free and/or clarifying shampoos (these things will offer for a more gentle cleanse). It is best to leave the hair free of any styling products such as mousse, gel, sprays creams, etc.

Don't apply conditioners or heat protectants before hair extension application. Silicones and oils from conditioner and other products forestall secure bonding throughtout the application and may trigger slippage. Ensure that the tools, combs, brushes, hands and workstation are free of hair products. Comb or brush the hair well and dry entirely on a medium heat setting. It’s important that the hair be 100% dry before the application.

We suggest flat ironing the hair straight at the root to make easy application.

Additionally, it is always a great notion to dry your hair with a blow dryer. Doing so will make your hair for a smoother surface, which will help lighten the process of installing the hair extensions. If this is the first time getting extensions, you should do it with a professional.

Keep Away of Hair Products

Regardless of whether you're applying your own tape-in hair extensions, or going to the salon, the most necessary thing to keep in mind is to avoid styling products. Applying mousse, gel, hair spray or oils can hinder the tape's capability to stick. So, if you desire the application process to be smooth and for your tape-in hair extensions to last longer, ensure to evade using hair products beforehand.

Advice from the pros: once you're tape-in hair extensions are applied, take care of the extensions and evade using hair products directly to the tape field to make sure it does not lose adhesion.

Tape-in hair extensions can drastically change your style without entire the permanence that is embroiled in cut it all off. 

Make Sure Your Hair is Healthy

Brittle, Dry, and damaged hair may or may not still hold the weight of extensions, but it’s going to put more pressure on your hair. I’m not saying the hair has to be in perfect condition, but it assist to give it a treatment weekly for a few weeks to attemp and get it a bit healthier.

Consume some nuts and brush it everyday to help it become stronger.

Should You Consider Hair Extensions?

Hair extensions in Hemel Hempstead are a fantastic choice if you are need for added length or volume. Many women presume hair extensions are only used to provide them with length, however, even if you have short hair, you can still get additional volume with apllying of weave hair extensions or nano ring hair extensions in Ampthill and Harpenden.

If you are looking to give the hair a little something distinction and add colour, sometimes extensions are one of the good methods to do so, spesifically if you do not want to colour your own hair. They cause no damage to the hair and are a good way of adding to your look.

How to Grow Your Hair Naturally and Easily

What Helps Women's Hair Grow Faster?

      When you're trying to grow thicker, stronger hair, it can take a long time. Hair grows an average of about 6 inches per year, according to The American Academy of Dermatology Association, but sometimes that growth feels minimal, especially when most people lose 50-100 hairs a day.

Those enviable long beautiful hair don't happen on their own, but due to certain factors of your daily hair care regimen. Whether it's using a special comb, controlling how often you use a hairdryer, adding certain foods to make your hair grow faster, a vitamin mix, or sleeping on a silk pillowcase, there's always a secret to making your hair grow fast. Read on for these simple tips to grow hair faster and get shiny naturally!

However, it is important to note that no two humans have the same hair type. Just like DNA, each of you has unique hair texture, type, and properties, not to mention how you care for your hair, and how the environment affects your hair. So it's possible that some of the methods below won't work for you, but they may work for someone else.

How Does Hair Grow A Month?

Here's a really cool fact: According to the American Academy of Dermatology, you're born with all of these unique hair follicles, about 5 million to be exact,

Of these, about 100,000 follicles perched on your scalp. When it comes to hair loss, it's perfectly normal for you to lose around 50 to 100 hairs every day.

Hair grows from a root at the bottom of a follicle beneath the skin. The blood in the scalp flows to the follicles and delivers oxygen and nutrients to your hair roots, which aids hair growth.

As the hair grows, it pushes against the skin and passes through the oil glands. According to the AAD, it is the oil from these glands that makes hair soft and shiny. (healthline.com)

How Long Does Hair Growth in a Month?

Don't expect miracles overnight just because you applied a hair mask overnight. Hair growth takes time, and you can only support it in a way where its natural process is not hindered by foreign elements.

Studies show that an average half inch of hair growth is expected in a month, under normal conditions. This means that the hair grows in a year is about 6 inches.

Consistent grooming and following a hair care routine can lead to quick results.

Hair Growth Methods That Actually Work

Do a Scalp Massage (Hair Growth Massage)

Sometimes we spend so much time and money stockpiling hair growth products that we forget where hair growth starts: namely: your scalp. As well as good quality soil, it is essential to growing healthy plants and flowers. A healthy scalp is also essential for healthy hair growth.

Studies support the idea that scalp massage has a beneficial effect on stress hormones, blood pressure, and heart rate.

A simple method to stimulate your hair growth at home is to massage your own scalp. This will increase blood flow to your scalp, increase root strength, and help nutrients get to the follicles faster.

Massage your scalp with dry hair, and add nutrient-rich oils to the mix to multiply the benefits. (Still do it once a week for people who have oily hair roots).

Eat a balanced diet

Hair growth and retention begins with a healthy diet. If your diet is deficient in essential nutrients, your hair will reflect that. When you don't get the proper amount of nutrients you need to grow healthy and long hair, or you are in a period of intense stress.

The body will kill hair growth first, and direct energy and nutrients to the organs that need them more. This is yet another reason why a balanced diet is so important.

What you should be looking for are foods that are rich in vitamin B12, protein, iron, omega 3 fatty acids, and vitamin E to encourage new, healthy hair growth.

Explore essential oils

Essential oils not only smell good, but can also help promote hair growth.

Studies have found that 400 milligrams of pumpkin seed oil in a daily dose of capsules, can increase hair growth in men. After 24 weeks, men who took pumpkin seed oil experienced a 40% increase in hair volume.

Another study looked at 4 groups of rats each given a different hair treatment. Hair growth treatments include jojoba oil, salt, minoxidil 3%, or peppermint oil 3%.

The study found that the peppermint oil group demonstrated the most hair growth. These include an increase in the thickness of the skin, the number and depth of the follicles.

Studies also show that rosemary oil is just as effective as minoxidil, the active ingredient in Rogaine, at restoring your hair growth.

DIY a Cinnamon-Based Mask

In fact, cinnamon isn't just sprinkled on top of morning oatmeal. Thanks to its antimicrobial properties, which are beneficial for hair, it stimulates blood circulation and nourishes the strands.

Mix cinnamon and coconut oil in equal proportions and apply to hair, focusing on the roots. Let it work for 45 minutes before rinsing.

Ask a doctor about hair growth treatments

If you're worried that your hair isn't growing fast enough, or you're experiencing hair loss and thinning, make an appointment with a trichologist or hair specialist, or a dermatologist, before trying anything.

They can help you figure out what's going on and determine your treatment plan, which may include the most common topical solution or medication (minoxidil), an ingredient commonly found in hair growth treatments like Rogaine,

Simple and Best Natural Hair Care Routine

Simple Natural Hair Care Routine

      Doing a hair care routine is like starting a skin care routine. Once you find one that suits you, you will rarely get lost.

Healthy hair starts with a plan. It doesn't just happen, and if you're just starting out on your natural hair journey, then you need to step up your personal hair care regimen.

When you're building a hair care routine, the first issue you should realize is one easy rule: No curls are created equal.

Maintaining a Hair Care Routine is Important

Having a proper hair care at home is just as important, as following a skin care routine, it keeps your hair healthy, soft, free from infection, oily and other conditions. How often you wash your hair depends on your scalp type, and the texture of your hair.

Before choosing a hair care regimen, it is important to analyze your hair type, and find the cause of the hair problem. The results of the analysis will specify the routine, and required hair care. Also, we must remember that chemical drugs on hair can have a severe impact on your hair strands.

A Simple Natural Hair Regimen

There is a special pattern of natural hair curls. Also know that your hair texture will likely be different from your best friend's, we all have amazing curls, and use special methods to care for them! Here are some natural hair care routine tips:

Clean your hair every week or two.

Allthingshair.com state: One of the best natural hair care tips, is knowing how your hair reacts to shampooing. As a rule of thumb, it is best to wash natural hair types every two weeks, as these types are usually dry. However, this can change from person to person; You can choose to wash your hair once a week or even twice a month.

Sulfate-Free Natural Shampoo for Cleansing

First and foremost, it is very important that your hair products are sulfate-free. The sulfates, which are responsible for developing the lather, can be very tough, and strip the natural oils from the scalp and strands, leaving you with dry and lackluster hair.

Cleaning your hair is one of the most important steps to maintaining healthy hair. Regardless of your hair type, you need to make sure that you wash it properly with shampoo, and keep it clean. In addition, a routine before shampooing is necessary to maintain the shine and moisture of your hair. The frequency of shampooing rely on your hair type. Never use hot water to wash your hair, because it can strip your hair of its natural oils, causing dry and dull hair.

Apply Deep Conditioner or Hair Mask.

For an added conditioning boost, you should add natural hair care to your routine. You can actually apply a deep conditioner or hair mask after your conditioning process, or as a substitute. Deep conditioners and hair masks help nourish and repair your curls.

Sometimes your curls deserve special treatment; Along with treating and restoring your curls, many deep remedies help prevent frizz as they penetrate the hair cuticle, help shape the curls and moisturize the hair.

Caution, natural hair transitions: You may prefer to do this step weekly, as your hair is very fragile during your transition. You prefer to make sure the hair, especially the demarcation line that separates chemically treated hair, from your natural texture, is usually handled with care. This phase of the hair is very weak. A weekly makeover will help make your hair stronger, making your transition easier.

Massage Your Scalp

According to research, massaging the scalp helps reduce anxiety, and relieve stress. This will increase blood circulation in the scalp, making your hair follicles healthy, thereby promoting hair growth.

You can use Ayurvedic hair oil which is made from natural ingredients for massage. The best way to do this is, using your fingertips, and applying moderate pressure to the scalp. To see best results, massage your scalp twice a week, with warm hair oil before shampooing.

Detangle

Detangling is essential to stop hair breakage, and to make your life so much easier. But you have to use the right tools, such as a wide-toothed comb, to avoid accidentally pulling your hair out. Depending on your hair type, you may need to trim it daily or less often.

Eat healthy

The health of your hair rely on the meals you eat. An improper diet can cause imbalance in your doshas and lead to hair problems, such as dryness, dullness, hair loss, and frizz.

Eating a nutritious and balanced weight loss program, based on your Prakriti. Be sure to include foods rich in protein, vitamins A, B, C, D, E and K, and minerals like zinc and iron in your diet.

Can I Wash My Hair with Only and Just Water?

If you are someone who has a very oily scalp, and needs to wash it every day, then it is better not to use shampoo, and rinse your hair with water instead. This will prevent the drying effect that the detergent in the shampoo has, on your hair, and allow the natural oils to remain available to care for your scalp. But make sure you shampoo your hair at least every two to three days, to prevent dirt, oil, sweat, and chemical products from building up from wreaking havoc on your strands.

Is It Good to Oil Hair Every Day?

No, you don't have to oil your hair every day. When you oil your hair, your scalp muscles relax a little, which causes scalp sensitivity. Sensitive scalp causes a lot of extra hair loss, and other types of problems. In addition, oily hair attracts more dirt, which settles on the scalp, and causes the follicles to clog, thereby inhibiting healthy hair growth. Therefore, it is great to prevent oiling your hair, only once a week for a few hours. But if you have very dry, thick and coarse hair, then you can do it twice a week, and no more.

how to make hair shiny but not greasy

Conclusion

Figuring out a hair care routine can also take days, if not weeks. But as soon as it's sorted, you're on your way to getting the hair you deserve. The daily hair care movement to help you maintain healthy hair is just as important as your daily skin care routine. Since diet and lifestyle play an important role when it comes to the beauty of your hair, make sure you pay attention to them too to get the desired results. You can go to the salon, if you want your hair treatment to be handled by a hair care consultant.

Head Lice Home Remedies That Really Work

Simple Home Remedies to Overcome Head Lice

       There are many home remedies that people claim to treat head lice, but there is no scientific evidence that they are effective or safe.

Six to twelve million children in the US are exposed to head lice every year, and many efforts are made to eradicate them.

Insecticides can be toxic to you, and over-the-counter treatments might not work. Finally? You're frustrated.

Natural home remedies can get rid of head lice, they're just not as well studied as commercial treatments.

Notice This Things When Dealing with Head Lice

While head lice can be spread, they do not carry disease. Almost all home remedies rely on some method to suffocate head lice.

Using home remedies that work may be better than putting harsh chemicals on your head or that of your child.

Head lice are small insects that consume human blood. Adult lice are 2-3 mm long, and lay eggs in hair.

Lice can infect pubic hair, eyelashes, and eyebrows, although most often they live in the hair on the head.

When lice lay eggs and hatch quickly, the spread can progress rapidly.

Dealing with head lice must remove the insects and their eggs. If someone does a treatment that doesn't kill the head lice eggs, they'll need to start over again after the eggs hatch.

Do not use shampoo, conditioner or any combination of these before applying the lice medication. Do not wash your hair for 1 to 2 days until the lice medication is gone.(cdc.gov)

Many people believe that lice, head nits, or both, can be removed with home remedies. It's important to know who they really are first. Head lice, body lice and pubic lice come in three forms: nits, nymphs, (immature louses); and adult lice, the size of a sesame seed.

Topical prescription medication is applied twice: Once to kill the adult lice, and a few days later to kill the nits.

But sometimes, these standard medicines don't work as they should. The biggest problem right now is that bugs have become resistant to over-the-counter items.

For this reason, some people turn to natural remedies in addition to over-the-counter or prescription medications, to treat head lice.

How Do Head Lice Spread?

Before you start any hair treatments, find out how you or your child got lice.

Fleas don't jump, don't live off pets, and have nothing to do with personal hygiene.

The most common transmission of head lice is by direct contact. This means your child must have had direct contact with someone with head lice.

This can occur during sports, or playtime inside and outside of school.

The way to avoid head lice is not to share personal items that come in contact with your head, such as hats, combs and hair accessories.

Head lice need blood every 12 to 24 hours, so they can't survive away from a human head for more than a day.

Conventional Lice Treatments are Worse

Over-the-counter options such as Rid, Nix, A-200, Pronto and prescription varieties such as Ovide or Kwell contain a neurotoxin, this kills head lice by attacking the central nervous system.

Pyrethrum and permethrin, which are found in over-the-counter drugs, are neurotoxins that have been associated with side effects such as headaches, ringing in the ears, nausea, tingling in the fingers and toes, breathing, and other nervous system problems.

Children are especially susceptible to the effects of pesticides, especially those with a history of allergies or asthma.

Prescription options using stronger pesticides, such as lindane, found at Kwell, are linked to seizures, slurred speech, mental confusion, and tremors.

Pharmaceutical use of lindane is prohibited in at least 52 countries around the world.

Pesticides such as lindane, even in very small amounts, are associated with various adverse effects on children's health. Options for head lice and mange control should not include these neurotoxic pesticides.

Home Remedies for Lice and Egg Removal

Hair dryer

In one study, the hot air method was shown to be very effective for killing nits, but less effective at killing live lice. Older hood dryers killed almost 89% of head lice eggs, while hair dryers that used direct heat removed almost 98% of head lice eggs. So use a hair dryer on freshly washed hair to increase your chances of getting rid of tiny fleas. But never use hot water after applying chemical treatments. Some may contain combustible substances.

Typing and combing

The gold standard for getting rid of head lice, you should do this in conjunction with most other treatments.

You comb your hair section by section with a special comb such as the Nit Free Terminator to get rid of head lice and their eggs.

Years ago people spent hours manually removing nits from their children's hair. Currently, people use metal combs with fine teeth.

Destroy head lice

Some experts believe that the comb is what works - the "choking" treatment only stings the flea and makes it slower and easier to catch on the comb.

To use this technique, first cover your hair with almond or olive oil. Some suggest applying to your comb, not your hair.

Part your hair into small sections as you work, using hairpins. Do this in good light, so you can see what you're doing.

Rinse the comb as often as possible under hot running water.

Once you have thoroughly combed your hair, wash your hair with your regular shampoo, rinse, and repeat. Then dry your hair.

Coconut oil

Coconut oil is a common remedy for people with dry skin and lice.

A study in Brazil explored the effects of several natural head lice medications, and compared the results with those of over-the-counter treatments.

Of the treatments tested, it was found that virgin coconut oil was the only effective remedy. Within 4 hours of applying the oil, an average of 80% of head lice are dead.

Medicated shampoos were effective in killing 97.9% and 90.2% of head lice in the same period.

You can purchase coconut oil in many health food stores and online.

Keep Away From These Products and Methods

The following are things the Centers for Disease Control and Prevention (CDC) recommends that you not do when getting rid of lice:

- Avoid getting any medicine for lice in the eyes. If it gets in your eyes, be sure to rinse it thoroughly.

- Do not take an extra dose of a recommended or prescribed flea medication to try to treat the tick "faster". Overdosing can be dangerous and can cause severe damage.

- Do not use more than one head lice medication simultaneously. Using more than one treatment at a time won't work to kill the lice any faster, it can do more harm than good.

- Don't repeat the same treatment for head lice more than two or three times. If you repeat drug treatments too often, you or your child may develop resistance to the drug.

- Avoid the use of conditioner. The conditioner acts as a lice medication barrier and stops them from properly adhering to the hair shaft.

- Do not fumigate homes or living rooms where people have been exposed to head lice. Fumigation is not required to kill fleas, and can be toxic to other people and pets.

- Do not use lindane shampoo as first line treatment for children.

Dishwasher liquid

Dish soap doesn't kill lice. But it does help get rid of the stifling lumps—salad oil, mayonnaise, styling gel, or Vaseline—that mothers rub in their children's hair.

Dishwashing liquid is said to be good for cleaning up the remaining grease. Some dish soaps are said to help break down the glue-like substance that attaches the nits to the hair shaft.

Tea tree oil

Tea tree oil is a popular head lice home remedy for its antimicrobial properties.

Researchers measured the effect of a tea tree and lavender oil mixture on head lice in 42 people. After three treatments with weekly intervals, 41 participants had no head lice.

This success rate is comparable to many over-the-counter prescription and treatments.

However, another study assessing tea tree oil as a treatment for head lice found the medication to be less effective. In addition, tea tree oil can sometimes irritate the skin and cause a rash or itchiness.

Summary

When treating head lice, it is very important to follow instructions carefully and precisely.

Failure to follow medication directions is one of the main causes of re-infestation.

At this time, there is not enough evidence that home remedies such as mayonnaise or nitrite-removal preparations are effective head lice treatments, so the CDC recommends following your doctor's directions for treatment, and letting them know if the treatment doesn't work.

How to Fix Hair Loss in Women

How Can You Stop Your Hair From Falling Out?

    

      Hair loss in women can happen for a variety of reasons, such as genetics, changing hormone levels, or as part of the natural aging process. There are various treatment options for women's hair loss, including topical medications, such as Rogaine.
Other options include light therapy, hormone therapy, or in some cases, hair transplants. Eating a nutritious diet and maintaining a healthy lifestyle can also help keep hair healthy.
Hair loss is more common than you might think. According to the American Hair Loss Association, women make up to 40 percent of those who experience hair loss in the U.S.

Hair conveys aspects about your style and personality. Throughout their lives, particularly as they age, hair care may become even more important for women. Some researchers found that beginning in the late 20th century, perceptions about old age began to shift. It became increasingly important for older women to have groomed, managed hair to avoid negative perceptions related to aging. Many women begin to experience hair loss as they age, particularly during menopause. Hair loss in women over 50 is a common problem. It can be distressing and negatively affect self-esteem, but there are many strategies and treatments to manage hair loss in women.

It’s hard to keep calm when you start finding hair in bathtub, on rose quartz brush, and all over the house floor. First off, unless your hair loss is genetic or it caused by a medical condition, though, there are some ways to stave off the excessive thinning of your crowning glory.

Hair loss in women often has a greater impact than hair loss does on men, because it's less socially acceptable for them. Hair loss can severely affect a woman's emotional well-being and quality of life.

The main type of hair loss in women is the same as it is men. It's called androgenetic alopecia, or female pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic "M" shape; hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A woman's hairline rarely recedes, and women rarely become bald.

Here’s everything you need to know about what could be causing it, plus doctor-recommended tips and treatments for regrowth.

Different types of hair loss

If you are noticing a sudden lack of hair on your head, that is saying something already. It's pretty normal to lose between 50 to 100 or a little bit above 100 hairs a day. Much more than that becomes concerning, and that's really important to let your dermatologist know..

Just as you would pay attention to a suspicious mole or keep your eye on a rash, it is important to take note of what is happening with your hair. We recommends a hair count test where you count every single hair you lose per day to gauge if what you are experiencing is normal or veering into something concerning.

There are lots of different types of hair loss. It can take the form of "thinning" or involve a total loss of hair. It can be gradual or sudden; it can affect the old and the young.
Hair loss is a well-known side effect of chemotherapy. It's also common for women to lose more hair than usual up to three months after they've given birth.

Hair loss can be genetic, or as a result of extreme stress, a medical condition or treatment.

Hair Loss in Women

We think of hair loss as a common problem in men, but women experience it, too. Fewer than 45% of women go through their whole lives with a full head of hair. What common causes hair loss in women? Female pattern hair loss (FPHL) is a common cause, and it increases with advancing age. This type of hair loss may begin in a woman's 40s, 50s, or 60s. It is hereditary, and genes inherited from the mother, father, or both may contribute to the condition. 

Women who experience hair loss often experience psychological distress and impaired social functioning as a result of it. As women's pattern hair loss tends to be a chronic, progressive condition, early diagnosis and treatment are critical. This may help arrest subsequent hair loss.

Some treatments may even help stimulate the growth of new hair. See the dermatologist if you are experiencing hair loss. Stopping hair loss in women is possible depending on the cause and how soon the problem is identified. Early treatment may slow hair loss in women.

How hair loss affects self-esteem 

Many female with hair loss find negative perceptions of the condition by others to be most distressing. Harriet, 50, who has suffered from female pattern hair loss since she was 25 years old, is so upset by other people’s reactions that she’s asked us not to use her real name. She said: “Hair loss affects your self-esteem, especially when people try to look at your head subtly, but you know it’s noticeable. It makes me feel sad, but if I dwelled on it, I’d go into a spiral of depression. There’s nothing medically wrong with me, but it’s still very upsetting. The worst thing is when I go out. I can have on a lovely dress, makeup and earrings, but my hair is the one thing that lets me down.” Fear of going totally bald is also a worry but, fortunately, it’s rare in women.

Steps You can Take for Thicker and Fuller Hair.

Give a supplement for stronger strands
You’re a pro at counting macros and eating the rainbow, but you might be missing out on key nutrients which sustain hair growth. Deficiencies in iron, zinc, and biotin, to name a few, have been associated with hair loss. The good news is hair loss related to nutrient deficiencies generally isn’t permanent and can be rectified by adding in the nutrient.

Avoid foods that can cause to hair thinning
You’ve got plenty of reasons to limit your sweet tooth habit to dark chocolate and ease up on refined carbs, like maintaining your energy throughout the workday. But here’s another motivator to quit most processed snacks:  Eating pro-inflammatory foods like sugar and refined grains can also hamper our hair growth and contribute to loss.

Foods that are lot of sugar, high-glycemic foods like pasta and bread, and unhealthy oils can all lead to thinning hair. When your body pumps out insulin in response to a blood-sugar spike caused by sweets or high-glycemic foods, levels of dihydrotestosterone (DHT) and other androgens increase, which can make the hair follicle shrink and cause hair loss.

If you’re a huge sushi or lobster-roll fan, you may want to pay attention to your exposure to mercury. Mercury can also lead to brittle nails and thin hair. Limit sushi and fish to 2 to 3 times a week max, and stick to low-mercury fish and a serving size of 3 to 4 ounces.

Nutrients and supplements for hair loss

Eating a nutrient-rich diet can keep your hair healthy, too. And while hair supplements won’t cause hair growth, they can help your strands grow stronger. The combination of fish protein, vitamin C, zinc, biotin, and niacin in Viviscal supplements encourages the body to produce healthier, thicker strands.

Nutrafol is another hair supplement to consider. This uses highly concentrated botanicals to address every stage of the growth cycle. It has excellent clinical studies to support its efficacy.

Dietary Changes and Supplements

If your hair loss is caused by an iron deficiency, your doctor might recommend changing your diet to include larger amounts of iron, protein and other nutrients that are important for optimal hair health.

You might also need to take an iron supplement, especially if you experience iron deficiency because of a heavy period.

Like medications, dietary changes usually don’t produce immediate results. Instead, you’ll notice an improvement in your hair’s strength, feel and thickness over three to six months as your body adjusts to the extra nutrients in your diet.

To speed up regrowth and restore your hair faster, your doctor might recommend using minoxidil at the same time as you change your diet.

Load up on the good-for-locks ingredients
As if you needed another reason to add eggs, lentils, beans, seeds, particularly flax, pumpkin, and hemp, avocado, and dark leafy greens to your cart, they make up a healthy-hair.
These ingredients, are packed with nutrients needed for hair growth including biotin, B vitamins, and vitamin C, which reduces the amount of free radicals in the body which can deter new strands from sprouting.

Vitamins B help create red blood cells, which carry oxygen and nutrients to the scalp and hair follicles which is important for hair growth, Biotin in particular is the most well-known B vitamin for hair health, but the truth is, B1, B2, B3, B6, B12, and folate (B9) also play an integral role. 

Estrogen therapy
While not used as widely as in previous years, hormone replacement therapy can be a treatment for androgenic alopecia. It focuses on supplying the hormone estrogen to support a woman’s decreasing levels. Minoxidil is more effective, so it has taken over as the treatment of choice.
Women in their childbearing years should consult doctor if they take this medication and wish to also take oral contraception. They may need to choose a pill with the least progestin.

Hair transplantation
Hair transplantation, a procedure used in the United States to treat androgenic alopecia, involves removing a strip of scalp from the back of the head and using it to fill in a bald patch. Today, 90% of hair-transplant surgeons use a technique called follicular unit transplantation.
During this procedure, surgeons remove a narrow strip of scalp and divide it into hundreds of tiny grafts, each containing just a few hairs. Each graft is planted in a slit in the scalp created by a blade or needle in the area of missing hair. Hair grows naturally this way, in small clusters of one to four follicles, called follicular units. As a result, the graft looks better than the larger "plugs" associated with hair transplants of yesteryear.

Spironolactone
Otherwise known as Aldactone, the drug spironolactone works to treat hair loss by addressing hormones. Specifically, it binds to androgen receptors and decreases the body’s processing of testosterone. Not all researchers agree that it works effectively and the Food and Drug Administration (FDA) has not labeled it as a treatment for androgenic alopecia.

Corticosteroids
Women with hair loss due to alopecia areata may consider treatment with corticosteroids injected at multiple sites in the affected area. Hair growth may be noticeable in as soon as four weeks, and treatment can be repeated every 4 to 6 weeks. Side effects with injections include skin atrophy or a thinning of the scalp. Topical corticosteroids are also available, but they aren’t necessarily as effective. And oral corticosteroids may lead to unpleasant side effects.

Tretinoin
Topical tretinoin, also known as Retin-A, is sometimes used as a combination therapy with minoxidil for androgenic alopecia.
It’s important to use this type of medication under the guidance of the doctor. Many woman who have used it at home report that topical retinol creams, lotions, and serums, may make hair loss worse.

Hair Loss Treatments to Avoid

Be cautious about vitamins, supplements, and shampoos that claim to help hair loss.  None of these have been studied thoroughly and they often cost a lot of money. There’s also little regulation of these products by the FDA so there’s no guarantee that they are both safe and effective.

You should steer clear of supplements that contain large amounts of biotin as there is little proof that it is helpful in people who have normal biotin levels — which is most people. The FDA issued a warning that mega doses of biotin can alter many of your lab results, including your thyroid function tasks and cardiac enzymes. People think just because something is ‘natural’ or a vitamin then it can’t be harmful, but that couldn’t be farther from the truth. If you happen to take a multivitamin that contains a smaller amount of biotin, stop taking it two to three days before having any bloodwork conducted to ensure that your results are accurate.

While other purported natural treatments like castor oil might be benign, the specialis doesn’t recommend them because they may not be effective. If you have a form of scarring alopecia, the most important thing is for you to get an early diagnosis. This is permanent hair loss so if you spend six months to a year trying castor oil, you’re losing precious follicles that whole time that you won’t be able to get back, The best thing you can do is get a proper diagnosis from a doctor: These are actual medical conditions just like high blood pressure or diabetes. I see so many people suffering and trying different things and if they had only come in sooner, their result would be so much better.

When to see a doctor
Everyone’s shedding pattern is a little different so there’s no standard amount of hair loss that warrants a call to your dermatologist. Some women shed very little and  others shed a lot at baseline. We say losing 100 to 200 hairs per day can be normal and woman usually shed more on a shampoo day than a non-shampoo day. Many people stop washing their hair when they see it falling out, but you should continue to wash your hair every 1 to 2 days to keep your scalp healthy to promote hair growth. Keep in mind that a receding hair line and thinning hair can both occur without visible shedding.

See your doctor if you are distressed by hair loss and want to pursue treatment. Also talk to your doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair. Sudden hair loss can signal an underlying medical condition that requires treatment.

Summary    

Unlike male-pattern baldness, female hair loss means a reduction in hair volume, making transplantation extremely difficult.

Hair loss is incredibly common, and women should not have to suffer in silence or try to hide their hair loss for fear of being seen as unattractive or old. Aging is a natural and beautiful process, and whether it's going gray or thinning out, it is time we normalize beauty at every age.

There are some reasons why women might experience hair loss. Anything from hormonal changes to medical conditions to stress may be the culprit. It’s not easy tracing the cause, but there are some of the possibilities and you can do fix your hair loss.

Hair Loss Prevention: Ways to Save Your Hair

How to Prevent Hair Loss and Regrowth

      

     Every woman wants to know how to stop hair fall.

If you are experiencing excessive hair loss, it may be time to dig deeper into the causes of your hair loss, and ultimately address what is causing your hair problems. Learn more about hair loss here.

Many women with hair loss suffer in silence, they change their hairstyles to cover up the thinning. The sooner you seek treatment, the better the chances of getting proper care.

There are many ways you can do to stop your hair loss. Some situations, such as: hair loss after pregnancy, can also end on its own. It is completely normal for everyone to experience hair loss every day.

When hair loss continues, you may want to see a doctor. Your professional may be able to diagnose if your hair loss is triggered by things like stress, thyroid issues, scalp infections, or simply aging.

What is The Main Cause of Sudden Hair Loss in Women?

Hair loss doesn't happen overnight. Usually, there are several triggers that cause it.

There are several causes of hair loss, from causes such as hormonal problems, certain types of hairstyles which can lead to hair loss over time, to systemic diseases such as thyroid gland problems, lupus and others. Extreme mental or physical stress (childbirth, surgical procedures and illness) and certain medications or dietary deficiencies can also cause hair loss.

The Most Hair Loss Frequent Form to Female

The pattern of female hair loss, which usually has strong genetic factors, can be inherited from both the father and the mother.

The hair goes through three cycles:

1. The anagen (growth phase) phase, can last from two years to eight years. This stage typically refers to around 85% to 90% of the hair on your head.

2. The catagen phase is the time when the hair follicles shrink and takes about two to three weeks.

3. The telogen phase takes approximately two to 4 months. By the end of this phase, hair will fall out.

Such minutes are especially frightening for women.

Low nutrition, iron and low vitamin D. Have a professional test your dimensions

Medications: taking birth control, steroids, pulse medications, or antidepressants can all cause unintentional hair loss.

Women with hair loss don't get a receding hairline pattern or bald spots over the scalp that men often do. There is visible thinning above the crown. In both men and women, the hair becomes smaller due to the shorter growth cycle where the hair stays on the head for a shorter time. This wispy hair resembling forearm hair does not reach its normal length.

The first sign of hair loss that most women notice is how often their sections widen or their ponytails become smaller.

Several Hair Loss Preventing Tips

Be careful about chemical processing

Just as heat damages hair, so do the various chemical treatments that are available in salons. Straightening, perming and chemically bleaching hair can cause damage to the hair shaft, weaken hair and lead to hair loss. Try to stick to your natural hair style and color, in case you are experiencing hair loss or thinning, or the problem will only get worse.

If you use chemical processes frequently, make sure you treat your hair with deep conditioning therapy at least once a week for optimal results.

Clean up your Diet

Protein is a building material that is necessary for all types of human body tissues, including hair.

Make sure to provide your body with sufficient amounts of protein from food sources such as milk, eggs and fish.

Incorporating omega-3 fatty acids and nutritional vitamins into your weight loss plan can also help with hair growth.

You can get omega-3s from fatty fish such as salmon, and from nuts, and seeds such as flaxseeds and chia seeds. Eat berries and almonds for a fast dose of vitamin C and E.

Switch to anti-DHT shampoos

DHT is the main cause of hair loss, and some shampoos can help with this.

Look for a product that contains 1-2% ketoconazole, a drug that blocks the conversion of testosterone to DHT, such as finasteride. Because ketoconazole application is limited to the scalp, and has no risk of adverse sexual side effects.

Avoid hairstyles that pull the hairline

Tight ponytails, braids, and anything that pulls on your hair, can cause hair loss.

The stress induced by this tight hairstyle pulls too hard on the fine hairs of your hairline, and hair loss can result.

If you want to style your hair into a ponytail, use a non-steel elastic band, such as Goody's Ouch products. This helps ensure that your hair doesn't get tangled because of the elastic.

Apply Conditioner

After washing your hair, use a conditioner that moisturizes and nourishes your hair. Apply only on strands of hair and not the scalp.

Leave it for ten minutes before rinsing. Do this every time you wash your hair. You can also apply a deep conditioning home hair mask once a week. Mix honey and milk. Apply it to the hair and leave it for 20 minutes. Put on a shower cap. Wash your hair with a mild shampoo and end with conditioner.

Spinach:

Spinach is a great natural food for your hair regrowth. Spinach is an excellent source of iron, vitamins A and C, as well as protein.

Iron deficiency is a major cause of hair loss, and spinach is not only rich in iron, but also contains sebum which acts as a natural conditioner for hair.

It also provides you with omega-3 acids, magnesium, potassium, calcium and iron. It helps maintain a healthy scalp and makes hair shiny.

Avoid hair tools that use too much heat

Heat has a bad effect on hair. This causes the bonds within the strands to break, causing hair to become brittle, break, and fall out.

If you do decide to use a straightener or curling iron, be sure not to leave it in one area of your hair for too long, and move it every 10 seconds or so.

If you hear a hissing or you feel your fingers burning, the heat setting is too high, and you could burn your hair.

Try to let your hair dry naturally as much as possible, and when you do use a styling tool, be sure to use a heat protectant spray which can reduce the amount of damage the tools can do to your hair.

Reduce your bad habit

Many of the habits you engage in on a regular basis cause your hair to fall out. It's not enough just to wash it, but also wash it frequently. (Twice a week is sufficient, with a shampoo specifically for thinning hair).

A poor diet can also lead to hair loss. You should eat foods that are rich in oil, protein and nutrients, to nourish your body and scalp.

Smoking and alcohol exacerbate hair loss. Although they appear to relieve stress, they actually block blood vessels, thereby reducing circulation and blood flow to the follicles.

Consider prescription medications

There are two capsules that are clinically accredited to stop additional hair loss – finasteride and minoxidil.

Finasteride works by blocking the hormone dihydrotestosterone (DHT), which causes hair follicles to shrink and eventually fall out, while minoxidil increases blood flow and absorbs nutrients to the follicles. Both treatments cause hair regrowth, but both come with a risk of side effects.

Finasteride has been observed to cause erectile dysfunction and decreased libido in about 1 in 31 men, whereas minoxidil can cause skin and pore infections, as well as allergic reactions.

Consider a topical medication

Minoxidil (the active ingredient in Rogaine0, is an over-the-counter medication that can be used for hair in liquid or mousse form. It works by stimulating the hair follicles and promoting regrowth in just six months.

If six months seems like too long for results, you can also use a temporary thickening spray that coats the current hair, and gives the mane the appearance of more volume.

Don’t pass by the scalp massage

Incorporating scalp massage into your hair care routine can be done while showering, after applying shampoo or conditioner.

Scalp massages have been prescribed to improve circulation to the scalp, and stimulate hair growth.

By sliding your fingertips in slow circular motions across your head, you will reduce stress and promote hair regrowth at the same time.

Dandruff

If you think having dandruff is not a big deal, think again. Besides having to clean the white spots on your shoulders, you also have to worry about dry scalp. The itching sensation caused by dandruff results in the inevitable scratching. If you scratch your scalp too much, you risk damaging the hair follicles as well.

How to Prevent Hair Loss Caused by the Aid of Dandruff:

1. Use natural shampoos.

2. Don't stay out in the sun too much.

3. Applying tea tree oil to the scalp works really well.

4. Rinse your hair and scalp thoroughly when taking a bath.

5. Use a hair mask to keep your scalp moisturized.

Replace your hair product

There is some evidence that different styling gels and products can cause hair loss, as the chemicals in these products stay on the scalp, and get trapped in the follicles, stopping the hair from rising to the surface.

Avoid overusing hair gel, and use more natural styling products, which contain fewer chemicals.

Spironolactone

Spironolactone is an antiandrogen that works by lowering the level of testosterone produced by the body. By lowering your testosterone level, spironolactone can help reduce the DHT range in your scalp. Although spironolactone is well known as an acne treatment, searches have shown that it also works well as a hair loss remedy for women.

Spironolactone is a prescription drug, which means you should talk to a specialist before you can take it. As an antiandrogen, it's important to recognize that spironolactone can trigger side effects beyond its direct effect on your skin and hairline.

Saw Palmetto

Saw palmetto is a topical agent that works by stopping the conversion of testosterone to DHT. Like spironolactone, it acts on a hormonal level, helping to minimize the amount of DHT that reaches your hair follicles, causing them to thin.

You may find palmetto as an ingredient in some hair loss shampoos.

Minoxidil

Minoxidil is a topical medication that works by stimulating blood flow to your hair, supporting your hair to move into the boost phase of the hair cycle more quickly.

This medication is not hormonal. Minoxidil's skills don't stop hormonal hair loss on its own; instead, it works by causing existing hair follicles to develop new hairs more quickly.

Research shows that minoxidil works, particularly over three to six months.

At this time, it's also the only hair loss medication that's approved for use in women through the FDA, making it a safe and widely used treatment.

Change Your Lifestyles

For hair loss caused by stress, the best solution is to change your lifestyle, so that your overall stress level decreases.

Stress can arise for a variety of reasons. If your lifestyle and work call for long hours, difficult decisions, and a stressful work environment, changing the way you work can often lead to big improvements.

Not everyone can make a radical career change, which means removing the stress from work. Usually it is a gradual and constant process.

Various approaches to reducing stress include reducing consumption of caffeine, nicotine, and other stimulants, taking regular breaks to clear your head at certain stages of the work day and exercising regularly..

Curing Dandruff Naturally with Home Remedies

Easy Home Remedies For Dandruff

        

      Dandruff affects up to 50% of the people An itchy, flaky scalp is a typical sign of this condition, but it can also cause other symptoms such as oily patches on the scalp. The main causes of dandruff include dry skin, seborrheic dermatitis, sensitivity to hair products and the growth of certain types of fungi living on the scalp. Although there are many over the counter products designed to treat dandruff, natural home remedies can be effective.

Dandruff is caused when Malassezia develops on your scalp. There are two types of dandruff – one occurs due to dryness of the scalp, while the other occurs due to the excessive production of oil in your scalp. Some known causes of dandruff are:

- Rarely shampooing

- Stress and certain illnesses such as Parkinson's disease, eczema and seborrheic dermatitis

- Brushing hair improperly and irregularly

- Improper eating patterns

Dandruff is harmless. But it can be embarrassing and scratchy. Dandruff is really not about your hair, or how often you wash it. Rather, it is about the condition of the skin on your scalp.

      Skin cells that grow and die too fast is the problem. Why it happened is not clear. Malassezia fungus is very common contributing to dandruff. This fungus generally lives on the scalp of healthy adults without causing any problems. One theory is that a person's immune system with dandruff may overreact to the fungus.

Dandruff can get worse when you are sick or under stress. The dry, cold winters can trigger dandruff or make it worse as well.

One of the most common causes is seborrheic dermatitis, or seborrhea. Some people with dandruff may also experience seborrheic dermatitis in other areas of the body, such as the ears, center of the face, and the center of the chest.

There are many over-the-counter (OTC) topical medications and specialty shampoos that treat dandruff. However, you can also help get rid of dandruff at home by using the natural remedies below.

Causes of Dandruff

      As the layers of skin are constantly replacing themselves, cells are pushed out where they die and slough off. For most people, these skin flakes are too small to be seen. However, certain conditions cause cell turnover to be unusually fast, particularly in the scalp. It is hypothesized that for people with dandruff, skin cells can mature and shed within 2-7 days, compared to about a month in people without dandruff. The result is that dead skin cells are shed in large, oily lumps, which appear as white or grayish flakes on the scalp, skin and clothing.

Dandruff has proven to be the result of three factors:

1. The by-product of skin microorganism metabolism.

2. Skin oil is commonly known as sebum or sebaceous secretion.

3. Individual susceptibility and allergy sensitivities.

         Dandruff scales are clusters of corneocytes, which have maintained a great degree of cohesion with each other and detached from the surface of the stratum corneum. Corneocytes are protein complexes made of tiny threads of keratin in an organized matrix. The size and abundance of scales is heterogeneous from one place to another and from time to time. Parakeratosis cells are often a part of dandruff. Their number is related to the severity of clinical manifestations, which seborrhea can also affect.

How Can You Get Rid Of Dandruff Permanently?

Eat Yogurt

There are a small number of fungi that live on your scalp and feed on the dead skin. And the good bacteria on our skin control this fungus. Problems occur when the balance of bad and good organisms is disturbed, and the fungus starts to overgrow. Some of the triggers for fungal overgrowth are excessive use of antibiotics, steroids, a stressful lifestyle, unhealthy diet and hormonal imbalance.

Taking probiotics can reduce dandruff. Yogurt contains healthy bacteria and will help get rid of the root cause of dandruff – fungus.

Another way to replenish healthy bacteria is by taking a probiotic supplement.

Baking Soda 

Baking soda can act as an effective remedy for fighting dandruff. All you need to do is wet your hair and sprinkle baking soda on your scalp, and scrub vigorously.

After exercise, do a quick rinse, but avoid shampooing. Initially, after a few sessions, you may feel that your hair is dry. Eventually, your scalp will begin to produce natural oils, making your hair look softer and without dry flakes.

Don’t Feed The Yeast
If fungus is the cause of your dandruff, then you must pay attention to your diet to correct the imbalance between bad organisms (fungus) and good organisms (bacteria). First, eliminate all foods that feed mold — including fruit juices, alcoholic beverages, soy sauce, and vinegar (and foods that contain vinegar such as tomato sauce, pickles), tempeh, mushrooms, peanuts, and cooked cheese. Avoid flour and powdered sugar for at least two to three weeks.

Essential Fatty Acids

Dandruff can occur when your sebaceous glands produce too little oil, leading to a dry, flaky, itchy scalp. Foods that contain essential fatty acids nourish the skin from the inside out and therefore help to combat dryness and also reduce redness and itching.

Eat more oily fish plus flaxseeds, pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, walnuts or their raw oil. Dan Ghee (clarified butter). Also known as God's Food, ghee will not only get rid of dandruff, it will also make your hair and skin glow.

Ditch Your Shampoo

The harsh detergents, preservatives and artificial perfumes in your shampoo can irritate your scalp, causing excessive dryness. Even so-called natural shampoos aren't all that natural – meaning they also contain detergents, which can strip the natural oils and irritate your scalp. It would be nice if you could switch to a homemade shampoo like this or this.

Also avoid washing your hair every day, which can disturb the pH of the scalp. Instead, train your hair not to wash it for two or more days.

Use A Shower Filter
Hard water can exacerbate dandruff. With all the cal and mineral deposits that build up, the flakes and itching won't go away. But you can fight hard water by using an acid hair rinse, which will help remove mineral buildup. As an alternative, you can install a water filter to produce calorie-free water.

Simple Home Remedies to Remove Dandruff

When you are looking to get rid of dandruff, here are some simple home remedies that will help you get rid of dandruff permanently:

Citronella oil

Traditionally, people have used citronella and lemongrass oil to treat digestive problems, reduce stress, and lower blood pressure. Lemongrass oil has antimicrobial and anti-inflammatory properties which can help reduce the symptoms of dandruff.

A hair tonic containing 10 percent citronella oil reduced dandruff by up to 81 percent after two weeks.

Like tea tree oil, lemongrass oil can cause irritation or an allergic reaction if someone applies it directly to the skin. People can dilute citronella oil with water or mix a few drops into their regular shampoo or conditioner.

Coconut Oil with Lemon: 

Coconut oil is said to nourish your hair, and when mixed with a little lemon juice, it can treat dandruff. It is also an easy home remedy to get rid of the small splinters that are lowering your self-confidence. .

Preparation of Coconut Oil with Lemon: Follow these simple steps and get rid of dandruff quickly: First, you need to heat 2 tablespoons of coconut oil and mix it evenly with some lemon juice mixture. Once this is done, you can apply this on your scalp and gently massage your hair with it. Once this is done, leave it on for 20 minutes and then rinse with shampoo.

Aloe Vera Gel.

Aloe vera is magically calming and will reduce itching and redness instantly. It also has antiseptic, anti-fungal, and anti-inflammatory properties that help accelerate the healing of the skin.

How to use: cut the leaves and apply fresh gel directly on your scalp. And if you use a commercially available gel, make sure it doesn't mix with water or artificial flavors.

Apple Cider Vinegar

The acidity of the vinegar works to balance the pH of the scalp and if you have hard water, it will remove cal buildup from your hair. You can use any kind of vinegar, but apple cider vinegar is best for hair.

How to use: Mix one teaspoon of vinegar with two cups of water. You can also add one tablespoon of coconut water to it. After washing your hair, pour this mixture into your hair. Massage your scalp and stroke your hair and leave it on for a few minutes, then rinse it off. The vinegar rinse also enhances shine and makes hair limp.

Don't forget to drink plain water. Water helps to keep your skin and scalp hydrated and moisturized.

Curd: 

Following home remedies for treating dandruff may be a difficult task to do, especially curd makes it very messy. The curd applied to your hair makes it very effective for treating dandruff.

Curd Preparations for Curing Dandruff:

At first, you need to apply some curd to your hair including your scalp. Let it dry for approximately an hour. Make sure you rinse it within an hour with shampoo.

Tea tree oil.
With its antifungal, anti-inflammatory, and antiseptic properties, tea tree oil can be very helpful in treating dandruff. Many people recommend using this oil neatly, but it's safer to use it with some base oils such as olive or sesame. Mix ten drops of tea tree oil with a tablespoon of the base oil. Massage into your scalp and leave overnight or a few hours

Aspirin

Aspirin is an OTC pain reliever that has the potential to reduce the symptoms of dandruff. Aspirin contains salicylic acid, an active ingredient commonly used in dandruff shampoo.

Salicylic acid can help exfoliate excess dandruff flakes, prevent oil build-up, and reduce inflammation of the scalp.

To use salicylic acid on dandruff, try crushing an uncoated aspirin tablet or two into a fine powder and mixing its strength with a dollop of regular shampoo.

While in the shower, apply the mixture to your hair and leave it for a few minutes before rinsing it off.

Neem Oil.

For thousands of years, neem oil has been used to treat skin irritations, eczema, acne and dandruff. Neem oil is effective against several human yeasts including candida, which is one of the main causes of dandruff. It is also rich in essential fatty acids and will work to soften your dry and irritated skin.

How to use: Mix one teaspoon of neem oil with two tablespoons of olive or avocado oil. 3-4 drops of lavender essential oil can also be added. Massage into your scalp and leave it for a few hours. Wash off using natural shampoo or SLS-free shampoo.

And remember natural remedies take time to pay off, but the results last. So hang in there!

Summary
It's time to combat the persistent problem of dandruff with simple home remedies for dandruff and hair that is light on your pocket and scalp; Learn simple and easy home remedies for dandruff. The simple dandruff home remedies above will help you know how to control or get rid of dandruff.